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Saturday, August 23, 2008

Stretching Exercise

Life has been, of late, very hectic - read, friends (delusion), write, draw, hobbies, sleep and one also has to work on weekdays - that one hardly get any time for exertion. But, I have decided to stay fit this time by regular stretching for a stretch, for I haven't really stretched for more than an year and half with exception being those days that witnessed stretches of Age of Empires (a strategy computer game)/ movies.

My stretching plan is as following:
- Wake up at 8:00 am, start from office for home
- Get ready, start for office from home
- Typical work hours are 9:30 to 8:30
- Study till 3:00

There have been a few variations in the stretching steps practiced above:
- Go home at 2:00, stretch for another hour
- Do 3 chairs trick and crash at 2:00 till 3:00 in office, stretch for another hour before crashing

3 chairs Trick - have you ever been privileged of sleeping on a bed of chairs?!
If the answer is No with a gape, then you are probably destined to score a low on adaptability matrix and you need me to tell you the 3 Chairs Trick. I don't have a ready image available but I have practiced enough mastery on the skill at hand(y) on various occasions that include family marriages, hostel nights and the current stretching stunt.

ha..aa..aaaa.aaaaa (yawn)

Being able to practice it successfully from Monday to Friday, even-With-a-suspicion-of-not-being-able-to-do-so next-day, has resolved that I can still stretch on occasions if needed.

ha..aa..aaaa.aaaaa (yawn)

Stretching done for the day!

ha..aa..aaaa.aaaaa (yawn)

P.S Thanks to Deloitte Healing Room that they have beds in there for the days when there is no mood for 3 chairs trick

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